UNVEIL THE MYSTERY * INVOKE YOUR POWER* CAPTURE THE MAGIC* DANCE YOUR DREAM
BELLY DANCE INSTRUCTION WITH SEDONA
For thousands of years women have experienced the healing and transformative powers of Belly Dance. In Sedona's
classes not only will you build a solid technical foundation of Belly Dance Movement but you will also connect
with the sacred and ancient roots of this magnificent art. These wonderful classes not only give you a GREAT
physical workout but also offer you the chance to develop a creative outlet, embrace your sensuality, increase
your confidence and femininity and connect with other women in your community.
Joy and fun permeate each and every Belly Dance class Sedona teaches, but don't be fooled, we won't be just
"Playing Belly Dance". Having studied with Suhaila Salimpour, Rachel George and Rachel Brice, Sedona puts
a strong emphasis on proper technique, We will drill, drill, drill; the best method for making challenging
movements part of your organic muscle memory. You are sure to leave each and every class a better dancer
than you were when you walked in the door.
Sedona strives to create a safe and positive learning environment where everyone feels comfortable. Whether
you are just coming to class to get out of the house and into your body, or you have aspirations of being a
professional Belly Dancer, Sedona is dedicated and committed to being a positive and helpful guide on your
personal and beautiful Belly Dance journey.
SCHEDULE
*MONDAY POISE CLASSES HELD in 8 WEEK SESSIONS*
*THURSDAY DATURA CLASSES ARE ONGOING*
Click on class title for description
Belly Dance Level 1 - POISE STUDIOS, BVTN
Mondays 7:00 - 8:00pm
BELLY DANCE LEVEL 1
Belly Dance is a wonderful way to embrace your femininity, have fun and get a great workout! Sedona's Beginning
Belly Dance Class series is perfect for someone brand new to Belly Dance or a more experienced dancer looking to
strengthen her technique. We will learn all the basic isolations with strong focus on posture and muscle control.
The class will also cover all "foundational" Belly Dance Movements, Step patterns, Shimmy, and Hipwork.
Along with break-downs of the "technical" aspects of the dance, Sedona will also begin to share its the history
and Sacred roots.
Belly Dance Level 2 - POISE STUDIOS, BVTN
Mondays 8:00 - 9:00pm
BELLY DANCE LEVEL 2
This class is for those who are looking to dive deeper into the enchanting and powerful art of Belly Dance -
you will begin to learn more complex isolation patterns, lovely hip-work, traveling steps and movements. We will
continue to strengthen our hip and shoulder shimmies as well as work on exciting shimmy layers. We will also begin
to string movements together to create mini dance combinations and choreographies. This class will also spend time on
overall "dance" and "performance" concepts. Whether you are looking to perform or not, this class will offer tools to
assist you with your musicality, interpretation, and presentation of this magnificent art form. And of course in Belly
Dance you are ALWAYS learning to express the most BEAUTIFUL you from the inside out!! Come and connect with your DIVINE
FEMININE Power and Beauty with this ancient women's art.
Next 8 week session begins the week of Monday June 3rd - $99.00 for session *special discount for taking multiple levels.
Click here to register at Poise Studios
*ONGOING THURSDAY EVE CLASSES AT DATURA*
Beginning Belly Dance - STUDIO DATURA, PDX
Thursdays 6:30 - 7:30pm
BEGINNING BELLY DANCE
Belly Dance is a wonderful way to embrace your femininity, have fun and get a great workout! Sedona's Beginning
Belly Dance Class series is perfect for someone brand new to Belly Dance or a more experienced dancer looking to
strengthen her technique. We will learn all the basic isolations with strong focus on posture and muscle control.
The class will also cover all "foundational" Belly Dance Movements, Step patterns, Shimmy, and Hipwork.
Along with break-downs of the "technical" aspects of the dance, Sedona will also begin to share its the history
and Sacred roots.
Beyond Beginning (1+ year experience required) - STUDIO DATURA, PDX
Thursdays 7:30 - 8:45pm
BEYOND BEGINNING
This class is for those who are looking to dive deeper into the enchanting and powerful art of Belly Dance -
you will begin to learn more complex isolation patterns, lovely hip-work, traveling steps and movements. We will
continue to strengthen our hip and shoulder shimmies as well as work on exciting shimmy layers. We will also begin
to string movements together to create mini dance combinations and choreographies. This class will also spend time on
overall "dance" and "performance" concepts. Whether you are looking to perform or not, this class will offer tools to
assist you with your musicality, interpretation, and presentation of this magnificent art form.
And of course in Belly Dance you are ALWAYS learning to express the most BEAUTIFUL you from the inside out!! Come and
connect with your DIVINE FEMININE Power and Beauty with this ancient women's art.
$80.00 for 8 class punch card, valid for 6 months from purchase $15.00 drop in.
Register by e-mailing Sedona at sedonasoulfire@gmail.com or purchase below.
If you would like to get a feel for Sedona's teaching style/class content and would like to
drop in or are wondering about proper class placement please contact Sedona, bellydancersedona@hotmail.com
STUDIO DATURA
1847 E Burnside, Suite #103
Portland, OR 97232
www.studiodatura.com
POISE STUDIOS
4700 SW 185th Avenue
Beaverton, Oregon 97007
www.PoiseStudio.com